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Run free. Bounce back. Go further.
Engineered for runners who demand more, the ASICS Superblast 3 combines next-level cushioning with a featherlight frame that keeps every stride feeling effortless. The breathable mesh upper locks in your foot while the reinforced tongue wings ensure a precise, slip-free fit from warm-up to finish line.Powered by FF BLAST™ PLUS and FF LEAP™ foam technology, this shoe delivers a trampoline-like energy return that makes each push-off more explosive than the last. Whether you're chasing a personal record or logging easy miles, the Superblast 3 adapts to your pace and keeps you moving forward.
Light feels. Bold moves. Pure energy.
• FF BLAST™ PLUS midsole for cloud-like cushioning with a responsive, lightweight ride
• FF LEAP™ foam — 33% lighter and 13% more responsive than standard FF BLAST™
• Trampoline-inspired outsole for maximum energy return with every step
• Reinforced tongue with lateral wings for a locked-in, no-slip midfoot fit
• Reflective details for enhanced visibility during early morning or nighttime runs
• FF BLAST™ PLUS midsole for cloud-like cushioning with a responsive, lightweight ride • FF LEAP™ foam — 33% lighter and 13% more responsive than standard FF BLAST™ • Trampoline-inspired outsole for maximum energy return with every step • Reinforced tongue with lateral wings for a locked-in, no-slip midfoot fit • Reflective details for enhanced visibility during early morning or nighttime runs
Run free. Bounce back. Go further.
• FF LEAP foam midsole delivers a lightweight, elastic ride inspired by METASPEED race technology • Trampoline-style outsole capsule amplifies energy return for a more dynamic toe-off • Reformulated foam compound balances softness and responsiveness for all-day running comfort • Unisex fit available across a wide size range for versatile everyday use • Built for long distance runs where cushioning and energy return matter most
Light feels. Bold moves. Pure energy.
4.8 / 5 based on 5063 reviews